What Does Your Body Mass Index Tell You About Yourself?
The Body Mass Index, or BMI, is a standard calculation based on a person's height and weight. It determines the relationship between the two and generates a number which shows whether a person is underweight, optimal weight or various degrees of obesity. It is important to note that this is simply an indicator of a person's health, and does not take into account different degrees of muscularity or body type. Use the BMI in conjunction with other measures like percentage of body fat to accurately judge your weight.
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